dextrose...

[DZLS]

how much do you add to your PWO shake...?

or are you even doing so...?

why would i want to do this...?

 

[pintoca]

is this the weekly dextrose question? it must be... (waiting for the weekly flax question).

Don't despair bro, read these 2 things: You will be the DextroseMeister:

http://www.abcbodybuilding.com/magazine03/dextrose.htm
http://www.abcbodybuilding.com/magazine/windowofopportunity.htm

 

[immortalis]

is this the weekly dextrose question? it must be... (waiting for the weekly flax question).

Don't despair bro, read these 2 things: You will be the DextroseMeister:

http://www.abcbodybuilding.com/magazine03/dextrose.htm
http://www.abcbodybuilding.com/magazine/windowofopportunity.htm

awesome avatar... thats my diet regimine!

On a serious note, just to give an answer. I add 1/3 a cup of dextrose into my PWO shakes.