Dextros!

[ArnoldColeman]

hey bros, i just got my shipment of dextrose in and GEEEZ! i orderd the 50 lb tub and thought it would come in a TUB....its in a freakin dog food bag it seems...its not the most mobile supplement....i havent opened it yet, does it come with a scoop? and what do u guys normally mix it with, i think i read somewhere its best with grape juice...

 

[jc21]

i just throw mine in the protein when i take my post workout shake. I measure it out with with a regular protein scoop. i would transfer it to a extra jug of protein, you probably wanna keep it seeled up all the time.

 

[aussiebound]

drinking mine right now, makes my protein shake taste sweeeet as hell. I use a regular measuring cup, I got the 11lb. jug and it had no measuring spoon

 

[scruples]

i think that adding dextrose makes a shake unbearably sweet...

but i still use it

 

[cdownie927]

how much would be 75 grams and how many carbs would that be

 

[kingc_79]

how much would be 75 grams and how many carbs would that be

i was told 75g of dex(weight) would = 75g carbs

 

[cdownie927]

so how many teaspoons or whatnot to get 75 grams

I wieght 175 so how much do i need i would like to keep 1 cup of skim milk and maybe a bannana with the shake for potasium. so how much should i tad like 40-50 grams???

 

[ArnoldColeman]

i just throw mine in the protein when i take my post workout shake. I measure it out with with a regular protein scoop. i would transfer it to a extra jug of protein, you probably wanna keep it seeled up all the time.

u just throw in one scoop im assuming? im gonna give that a shot and throw one scoop in my pro complex protein shake....and speaking of that i highly recomend optimum's new pro complex protein, its awsome!

 

[aussiebound]

100 grams post workout. 1/3 of a cup=75g of dextrose=75g of carbs.

 

[cdownie927]

100 grams post workout. 1/3 of a cup=75g of dextrose=75g of carbs.

thanks for the measurement so by my wieght you would say 100 grams now is that 100g of dextrose and 1 cup of milk and 1 bannana or 100g combined.

Also were is a cheap place to by the dextrose.

 

[ArnoldColeman]

thanks for the measurement so by my wieght you would say 100 grams now is that 100g of dextrose and 1 cup of milk and 1 bannana or 100g combined.

Also were is a cheap place to by the dextrose.

www.supplementdirect.com

 

[kingc_79]

thanks for the measurement so by my wieght you would say 100 grams now is that 100g of dextrose and 1 cup of milk and 1 bannana or 100g combined.

Also were is a cheap place to by the dextrose.

www.burkecandy.com

like 6$ for 10lb