Dexter Jacksons training Split!!

[elite hot topic]

Had a chance to talk to him today and asked him about his training.. On Tuesday he works chest,back.. Thuresday Legs... Friday Shoulders bis/tris.

The man is huge but I just dont feel he has the intensity to be a pro. When watching him lift its almost like hes not trying to get any bigger but maintain. He does this year round..

I must add though he is strong. Example 405 bench no spot for 12 slow!!

Just thought you guys would enjoy this read.

 

[THE BOUNCER]

The man is huge but I just dont feel he has the intensity to be a pro.

he is a pro.

 

[gilly6993]

Re: Re: Dexter Jacksons training Split!!

he is a pro.

 

[hardrock]

The man is huge but I just dont feel he has the intensity to be a pro. When watching him lift its almost like hes not trying to get any bigger but maintain. He does this year round..

Like bouncer said he is a pro! Also not everybody can go all out balls to the wall everyday of the year. Thats just beggin for injury. When u get to his level and train harder, then you have a valid statement

 

[muscleup]

Dexter is the shit...Great genetics

 

[c3bodybuilding]

His training split looks good to me. So what if he wasn't going balls to wall? To some people it just comes natural. They can be working twice as hard as you, and not show it. He is a great pro bodybuilder, and his look is great.