Just to let everyone know, the #1 selling protein bar "Detour" by desigher whey is full of shit. Recently, two independent companies tested the bar that tastes better than a snickers and found that the bar which is manufactored in canada actully contains 15grams of protein, not 32 as labeled as well 40g of sugar and between 30-40g of carbs. Since this is marketed under a supplement bar, the FDA does not regulate the label. Just a little tid bit to pass on.