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genezapharmateuticals

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UGFREAK

Depth Jumps... how to

Thread starter SlavikHavik
Start date Nov 29, 2004

S

SlavikHavik

New member

Nov 29, 2004

#1

Anyone here have a link to how to do depth jumps properly?
Or care to explain.

Dial_tone

MVP

EF VIP

Nov 29, 2004

#2

http://www.sport-fitness-advisor.com/plyometrics.html

http://www.sport-fitness-advisor.com/increaseverticaljump.html

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