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Depressed and can't eat

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bigdelt69

New member
Hey guys, not sure that this belongs over here but....

My girl of allmost 2 years decided to call ditch me for some dude with 14 inch arms and a six pac. I have been depressed about the whole situation and can't seem to get my appitite back. I have not eaten for the last 2 days and i am not hungry. Anyone else ever deal with this, and if so any suggestions.
 
bigdelt69 said:
Hey guys, not sure that this belongs over here but....

My girl of allmost 2 years decided to call ditch me for some dude with 14 inch arms and a six pac. I have been depressed about the whole situation and can't seem to get my appitite back. I have not eaten for the last 2 days and i am not hungry. Anyone else ever deal with this, and if so any suggestions.
Click to expand...

Bro, I seriously feel your pain. For what you're going through it wouldn't matter what anyone told you, you're still gonna hurt man. Unfortunately, only time heals that wound. If it makes you feel better, no one alive escapes a broken heart at some point in their lives. I think it's best to just accept it and move on bro. I personally like to channel hurt like that into motivation. You could use this pain, learn from it and grow. Hang in there bro, believe it or not, you're in great company and you're gonna make it! Someday, when you do find the right one for you, you're gonna thank God that you didn't wind up the one that dumped you. So hold your head up, get back in the gym and start eating again. Don't let a simple piece of ass ruin a good man.
 
40butpumpin - that was nice bro... real nice...

And I agree... I've been there, but think of it as her loss... I know you won't realize that now, as I didn't... but one day you will... My ex and I broke up 10 weeks before we were married... I was with her for 5.5 years... I was sooooo depressed and fucked up... my mom made me write the date down that we broke up... not too sure why... This past summer she called me over, and got out a bottle of wine to say we were celebrating... I asked her why... and she told me to think REAL hard... I still didn't know what she was talking about... she told me that she wouldn't tell me... that night when I left (half drunk, and completely confused...) she told me that it was exactly one year since Jaël and I broke up... and she winked, and said I told you, you would look back on this, and feel fine...

I went home feeling like a million bux that night... and trust me... in time... you will too... :)
 
Sorry to hear you're going through that 'phase'.....and believe me, it's only a phase. We've all been there, feeling as if we've been punched in the gut 24/7. The best way to get some relief from that feeling (and maybe get in a good meal too) is to lean heavily on your buddies right now. They'll be all too happy to have a guys' night out with a newly single friend, and a couple hours of beers and reminiscing about the 'good old days' will have you ready to eat a solid meal. The key during the post break-up is to stay REALLY busy. Never be sitting around doing nothing for any significant length of time, because that's when you start pining and get that sick feeling in your stomach. Go to the gym, socialize after work, hang with friends....stay on the go continuously for the next week or two. After that, you'll be fine....and eating like a horse again.
 
OR, alternately....

Start a cycle right now, and make sure it includes 300mg/wk or more of EQ....that'll make you hungry enough to eat!!!

Not to mention the better mental state you'll be in, with the added machismo making you too interested in conquering new women to bother thinking about the ex.

J/K about this post.....(well, kinda kidding). Shouldn't use drugs as a crutch....but....when the crutch puts nice mass on your frame, it's hard to look at it as a bad thing, isn't it?
 
Been there, my second wife left me for some scrawny fat bastard. I thought it was the end of the world, but now I am glad the bitch is gone and I am so much happier without her.
You will meet someone else, for now focus on your training, hit a big bulker cycle and use your pain to fuel new gains in the gym.
Things will get better with time we have all been there brother.
Good Luck
LL
 
Bro, Sorry for the bad news, All I can say is it could be worse. 3 weeks ago I got a call from a friend saying my girl was kissing on a guy at the bar and she was really drunk. So I jump in the car and head up to her place(we were leaving for a trip the next morning.) ANyways when I walked in her place she was naked on the floor with this guy I know. I couldn't eat for close to 2-3 days. Like another Bro said time heals all things. They were just lucky I didn't kill them both, I had just started a FIna, Dball, Test, Winny Cycle. I swear if it would have been a couple days later and my Fina Lvl were up. There would have been blood. Hold on Bro, work out hard, so you can sleep at night. And try small meals. And OOO ya, the best way over a girl is another girl.
 
bigdelt69 said:
Hey guys, not sure that this belongs over here but....

My girl of allmost 2 years decided to call ditch me for some dude with 14 inch arms and a six pac. I have been depressed about the whole situation and can't seem to get my appitite back. I have not eaten for the last 2 days and i am not hungry. Anyone else ever deal with this, and if so any suggestions.
Click to expand...


Hey bro you have to look at it like this, you were together 2 years and she pulled this mess you could have married her and had kids but she could have been a huzzy that you couldnt even trust around other men or your friends. I know I've been there and done that it hurts but you have to take some deep breaths and regroup,btw focuse on training eating and sleeping to get yourself up and keep your eye on the pretty little babes walking by your gonna get one or two and then you will forget about her believe me and you will be glad you did!!!Now start eating bro dont let her break your heart and bring you down physically too,next time she sees you try to look better than you did when she left its a good motivator.Cheer up
 
Well, I have this problem. I can't eat because of depression so I just said fuck it and cut for a little while (not long). It was so easy it was gross. I lost like 8lbs in as many days though which sucks even though it is mainly water. At least it's coming back fast but my waist is not getting bigger. :) Try eat. At least I learned 3000kcal daily is too litle for me.
 
pittbull2 said:
Hey bro you have to look at it like this, you were together 2 years and she pulled this mess you could have married her and had kids but she could have been a huzzy that you couldnt even trust around other men or your friends.
Click to expand...

Exactly! Listen to these guys.

I was engaged to a girl (3 1/2 years together total) and she pulled the same crap. I am thankful every day that it happened because if she's truly not 100% in making the relationship work, it'll just cause problems down the road.

I look at it as it was better to hurt emotionally for a while then to have married her and have kids then she pulled this crap or cheated on me.
 
Big Delt, I've been through that shit. Don't eat until the hunger comes back which I guarantee will come back eventually. But at least try and drink 3 quality protein shakes a day until then. Further, I would recommend a good EQ and dbol cycle when the hunger comes back and channel that energy. Finding the right girl is just plain hard. Good luck bro.
 
bro, went through the same shiot 3months ago. hurt so bad, i couldnt eat, i quit lifting for over a month. everyone told me to lift to get my mind off of it and use it for motivation, but i just felt like shit. then that is when i decided to take my first ever cycle. after that, and lifting again, the extra attention from other girls has taken my mind completely off of my old whore. realized there is alot more out there, and now that she is gone, i have more time to "develop" and get the body i want, just didnt have the time when she was around. so i guess i am saying MAKE YOURSELF DO IT. it is worth it in the end, you will see in a month or two. good luck.
 
vizion3 said:
bro, went through the same shiot 3months ago. hurt so bad, i couldnt eat, i quit lifting for over a month. everyone told me to lift to get my mind off of it and use it for motivation, but i just felt like shit. then that is when i decided to take my first ever cycle. after that, and lifting again, the extra attention from other girls has taken my mind completely off of my old whore. realized there is alot more out there, and now that she is gone, i have more time to "develop" and get the body i want, just didnt have the time when she was around. so i guess i am saying MAKE YOURSELF DO IT. it is worth it in the end, you will see in a month or two. good luck.
Click to expand...
Old whore, that is hilarious.:FRlol:
 
Briweve said:
Bro, Sorry for the bad news, All I can say is it could be worse. 3 weeks ago I got a call from a friend saying my girl was kissing on a guy at the bar and she was really drunk. So I jump in the car and head up to her place(we were leaving for a trip the next morning.) ANyways when I walked in her place she was naked on the floor with this guy I know. I couldn't eat for close to 2-3 days. Like another Bro said time heals all things. They were just lucky I didn't kill them both, I had just started a FIna, Dball, Test, Winny Cycle. I swear if it would have been a couple days later and my Fina Lvl were up. There would have been blood. Hold on Bro, work out hard, so you can sleep at night. And try small meals. And OOO ya, the best way over a girl is another girl.
Click to expand...

I would have definately had to break out the blow torch, vice grips, and get medieval on that MF.

How did you react?
 
I just went through the same thing only I have 16 inch arms and gut lol i couldnt eat i lost like 20 pounds and got weak as hell the great side once I got through it which is now I'm getting through it with avengence and I'm getting back into shape which i've been out of for a year due to work and moving ect (excuses) i never had that happen before to wear you think about the bitch all the time every minute it seems and you get this tight fist like feeling in your stomach and you just don't eat maybe a few bites at dinner with the fam, i couldnt even finish a bowl of cereal i was so bad only thing i can say is if you've got a fall back girl get a hold of her and fuck her brains out fuck all the girls you can even though i know you think about the bitch when your fucking the other girls cuz if your girl was like mine the pussy was the bomb but i donno everyone is different once you start eatting again start pumping some iron it never fails to look in the mirror see the veins poping out again just dont turn to alochol or drugs that just makes it worse that is unless your fucking some bitch then its

bottom line a great man once told me

I do know one thing though bitches they come they go saturday through sunday monday sunday through monday y0 maybe i'll love you one day maybe our love will grow till then just get your bitch ass on that fucking runway ho!!!

oh yeah listening to Emienem the song Superman makes me feel better I suggest you take a listen even if you dont even like rap at all do yourself a favor and listen to that song it'll make ya laugh and it'll remind you that bitches come and go

peace out brotha
 
Since my break in I have spent my time thinking of ritualistic torture methods, like putting his head in a vice and injecting acetone in his eyeball. hehehe
 
or putting him in a room w/ muscular warrier and making them talk for like 6 hrs
 
Whatever you do, DO NOT call her or make any attempts to contact her or get back with her, you need to remove her completely from your life to get on. Many guys make the mistake of calling and trying to fix things but all it does is make you think more about what she's doing and hurt more. Girls love that shit, if you give them that kind of attention. If you cut her off completely cold turkey it will drive her nuts and it will eat her psyche. The other bros had some good advice, definately try to stay around your friends as much as possible. And don't be afraid to down a little brew it get you living in the moment, especially when you're around new women.
 
ZKaudio said:
or putting him in a room w/ muscular warrier and making them talk for like 6 hrs
Click to expand...

BWAHAHAH!!

Isn't that the truth. I needed a good laugh.

BTW B182 was right on target. Couldn't say it any better myself. Of yeah, and the acetone injection in the eyeball was just a joke (I'm saving that one for the MF thieves), just let that shit pass and don't let her think it is bothering you.
 
I am going through the same thing right now, except my girl is gone because I am the one that fucked up.
I have never been so depressed in my life, and my girl won't take me back. I went out and bought a street bike.....its a good way to take your mind off of this kind of shit. I tried getting it out at the gym, but the time between sets is all thinking about her....I can't handle it. The only thing that is helping me is going out and getting into some adrenalin pumping type of stuff. Go play some paintball, fun as hell and you will not have time to think about other shit.
 
LOL, thats funny. Seriously though bud things like this just hurt. i have been in car recks and a my share of bar room braws and a little 5'3'' 110 lb girl is the only one who left me with any scars i couldnt deal with. In time it will get a lot better.
ps- RENO (doug supernaw) is my favorite country song, if you get a chance listen to it.
 
Sorry to hear this. I once went from 215 to 180 over 6 weeks for reasons I won't get into. Let me say, as bad as it seems -- it could be worse. A lot worse.

Look at it this way -- you have your freedom now. You can do anything you want just for you, you can reconnect with who you are, and make some important life decisions about what you want out of life. You can do for you!

The first thing you need to do is just go do something for yourself -- go to the mall get a new set of clothes, get a haircut, call up a friend and go see a movie. The more you brood on this, the worse it will consume you.

Several things that work include:
1) Right now, out loud to yourself, state what your fear is. Emotions like this are always shrouded in fear. Perhaps it's being alone. Perhaps you're afraid that no one other female will fall in love with you. Perhaps you're afraid that you're too trusting. Perhaps you're afraid that there's something you should have done. Whatever it is, talk it out, out loud. Once you hear the fear out loud, you'll realize that it's lost it's power -- it's not nearly as logical as it might sound while it's juggling around in your head.

2) When things get tough, stop and say out loud "I am alive, I will survive" -- sounds stupid, but you'd be amazed at the power those words have when spoken at a tough moment.

3) Try to adress the situation from a viewer's perspective. Nothing is one sided. Address the strengths and weaknesses of each partner in the relationship, own them, and move on. We all have faults. It's how you deal with faults that makes the man.

Time will make it better. Go to the bookstore and pick up a book about letting go -- it will help a lot if you find the right one. "Letting go of Love" (or it might be "Letting Love Go") is a good book, (can't remember the author right now though).

Hope some of this helps.
MACHINE
 
try and channel all of the energy you are feeling into positive things such as your workouts. take this chance to improve yourself and meet someone far better than the girl you used to have. she will meet up with you again in the future and will be sorry that she left you.
 
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