Dendelion Root Extract

[madhops22]

Does anyone use this in their diets? What results have you had from using it? Does it really shred water weight? I'm thinking of using it.

Your comments are appreciated.

Madhops22

 

[BatZgirl]

RE:

Hey Madhops

Ive used it before with another bunch of supplements for a two week cutting diet, Yes I did get great results but not sure how big a part the dandelion root played, but apparently those who use it swear by it

Zgirl

 

[madhops22]

BatZgirl...

What else were you taking with the Dandelion root?

Madhops22

 

[bigswole30]

It is an excellent diuretic. However, I would not reccommend staying on it full time.

 

[madhops22]

What's the recommended dosage/day for Dandelion?

How many grams a day should you take...and for how long should you cycle it?

I just bought 500mg tabs...need help on the dosage.

thanks in advance!

Madhops22

 

[madhops22]

Here goes nothing...

I'm going to take 3 (510mg) pills/3 times a day for the next two weeks.

I'm not taking an ECA stack or anything with it. I'll be drinking a minimum of 10 glasses of water a day. I'll be updating my progress as I go.

If anyone else has any experiences with Dandelion Root Extract...please post them here. What dosages did you take? Did you stack it with any other supps? Did it work for you?

Madhops22