DeadLifts

[CHITOWNKID]

Is it a bad idea to do them the same day as squats

 

[Backlash]

Not necessarily. Depends on the volume and what the rest of your routine looks like.

 

[protobe]

if you are doing high weight low reps for both i would have to say yes. I just think i get more energy in my back seperated the two days. if you don't take your back as strongly as your arms or legs than no go ahead but to me my back is prolly 2nd most important so i just want to get all the growth i can, so i split the two days up.

 

[coldblue1955]

i would do them on separate days because deadlifts takes alot out of me.

 

[anthrax]

From time to time I do both the same day

 

[MattRecc]

i deadlift on mondays and squat wednesdays. if i did both the same day i wouldnt be able to do anything else

 

[MsBeverlyHills]

deadlifts & squats are my fav lifts

I always cycle them on 2 diff days- squats on leg day, deads on back day.