C crazyfefe New member Sep 22, 2003 #1 What kind of schedule/routine would you recommend for an intermediate lifter looking to become a deadlift specialist?
What kind of schedule/routine would you recommend for an intermediate lifter looking to become a deadlift specialist?
perkele New member Platinum Sep 22, 2003 #2 If you have short arms and long back then forget it. Nothing will help you in that case.
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