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deadlift PR

harhar

New member
Ok I was stuck at 235lb on the OLY squats so I got frustrated and did deadlifts for ME today. I got 335lb a 70lb jump from 265lb!! This increase came in about a month and a half.

OMG I got too excited so i wanted to share. I know this is puny to most of you but it still makes me happy. 5' 8" 159lbs. Started lifting 6months ago :) .
 
It's great man. Nice job. Pulling at 100% is 100% - whether it's an elite lifter or yourself. I'm guessing westside training given 'ME'? Results are good for 6 months. Always good to see someone new training correctly and getting the results they deserve.
 
harhar said:
Ok I was stuck at 235lb on the OLY squats so I got frustrated and did deadlifts for ME today. I got 335lb a 70lb jump from 265lb!! This increase came in about a month and a half.

OMG I got too excited so i wanted to share. I know this is puny to most of you but it still makes me happy. 5' 8" 159lbs. Started lifting 6months ago :) .


Great pull, keep up the good work.

Cheers,
Scotsman
 
Since I stopped juicing my DL went down considerably. But shooting up naturally now. 220kg at 80kg natural
 
harhar said:
Ok I was stuck at 235lb on the OLY squats so I got frustrated and did deadlifts for ME today. I got 335lb a 70lb jump from 265lb!! This increase came in about a month and a half.

OMG I got too excited so i wanted to share. I know this is puny to most of you but it still makes me happy. 5' 8" 159lbs. Started lifting 6months ago :) .

just think of what your next pr will be
keep going brudda!
 
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