deadlift pr

[Dieharder]

315 felt fucking light as hell last night for some reason (the previous week i did deads with 305 for 7 reps), so i decided to go all out, finally got 405x2 w/o breaking form, locking both out!! i feel this is a huge accomplishment for me, considering i have only been deadlifting for about 5 months, and started off with 185lbs for 5. my goal now is 500 by August dammit!!

 

[jackangel]

great work dh. i'm sure hitting 4 plates is a great feeling, and for two reps no less. hopefully i'll be there within the next 2 months.

 

[d3track]

pr are great for boosting motivation

 

[2x4]

way to go bro..

 

[sweed]

this is why i love deadlifting... The pr's come so fast and they are awesome at building size. I have gone up so much in my deads within a year. Thats when i started doin them. Keep on doing them.. soon enough you'll be doing sets of 405 for reps!!

Awesome work bro!!

 

[The Wenis]

good job.

 

[WalkingBeast]

Great work! Youll be deadlifting 500 before too long!!

 

[Goldprospector]

Nice...Keep it up!

 

[wtlftr]

Keep it up. Good work. Bust a nut.

 

[Dieharder]

thanks for the support guys, i deadlift again next friday, but i think im gonna drop the weight down and go for reps, maybe 365 for 5-6? we'll see how it goes