Deadlift form vids...?

[DZLS]

anyone have some decent vids of proper deadlift form and instruction, using the conventional stance...?

thanks...!

 

[redguru]

On the crossfit website, http://www.crossfit.com/cf-info/excercise.html , You will find a javascript slideshow that is really good at showing proper form. It takes a minute to load so be patient.

 

[DZLS]

great site, thanks...

 

[redguru]

For a change of scenery, try thier workout of the day once.

 

[DZLS]

i'd really like to try some of those cleans, snatches that they demonstrate, but i'm afraid they look a little too technical to just "try them out"... and i don't know anyone that even performs these lifts in my gym to get some one on one instruction from...

 

[kethnaab]

yeah.

I did hanging clean and presses for awhile, that was about as feisty as I got with the damn olympic lifts

 

[musclemom]

anyone have some decent vids of proper deadlift form and instruction, using the conventional stance...?

thanks...!

Okay, I got two:

http://www.exrx.net/WeightExercises/ErectorSpinae/BBDeadlift.html

http://www.stumptuous.com/cms/displayarticle.php?aid=116

 

[Illuminati]

anyone have some decent vids of proper deadlift form and instruction, using the conventional stance...?

thanks...!

go over to the PL forum on this site, and check out the deadlift sticky.

if you want vids. go to irongame.com and click on the video's section. just read though them. the are in order by lifter's names, and then there is a description for each video. some are deadlift, some squat and some bench. look for video's of Ed Coan. He pulled conventional style. you can learn a lot from watching his technique

 

[musclemom]

Here ya go Gents, conventional stance/form, obscure bar:

http://www.exrx.net/WeightExercises/GluteusMaximus/TBDeadlift.html