My school gym only has 120lb dumbbells (which I bought) and they're not heavy enough for me anymore in dumbbell press...so, I brought a roll of duct tape (a couple people on this site suggested duct tape) and taped a 5 pound plate on each side of the 120s...I did a shitty job though. My first set I got 8 reps, and then on the 2nd set it happened. On the 2nd rep of the 2nd set, one of the 5's fell off and hit me in the mouth. My mouth started bleeding and I think 2 of my teeth are a little loose.
New PR though! 130s x 8 on DB press
I think a while back I posted that the 100s were too light, lol. I think B Fold the truth said get duct tape. Well I bought the 120s for the school gym a few months ago since they are too cheap, they only had 100s..and the 120s got too light.
New PR though! 130s x 8 on DB press
I think a while back I posted that the 100s were too light, lol. I think B Fold the truth said get duct tape. Well I bought the 120s for the school gym a few months ago since they are too cheap, they only had 100s..and the 120s got too light.