JKurz1 Banned Oct 13, 2003 #1 Ok, here's a theorhetical question...if you train hard early on Sunday morning....and then train hard again Monday night, would that be considered a day off since you have over 36 hours of rest?
Ok, here's a theorhetical question...if you train hard early on Sunday morning....and then train hard again Monday night, would that be considered a day off since you have over 36 hours of rest?