Ill bump this up for T-rex. I used it two years ago and i dropped 14lbs and two inches on my waist in about 3 weeks on it along with good diet and cardio. Well its time for me to shed some fat again after some over eating and some injuries.
Current stats
age 22
weight-190lbs(down from 200lbs a month ago)
height 5'11
waist-33.75 at the thickest part(want to go down to 32)
bench- 355lbs
squat-405
Will be ordering some thermos in a few days and will keep everyone posted.