danbo - Starter Pics

[danbo]

Looking at some of the pictures posted recently, i look like a weed compared to most of them.

At the moment i go to the gym most weeks just on an irregular basis because i am busy. So sometimes i'll go twice a week, sometimes i'll go once and sometimes i won't go. I am going to start going regularly once the doc gives me the all clear about my arm (i think i've injured it during a Brazilian Jiu-Jitsu class, it clicked twice when i was getting submitted with an arm bar).

Here are my pics anyways:

1st May

http://img86.echo.cx/img86/7557/back1ao.jpg
http://img86.echo.cx/img86/2131/backtensed3je.jpg
http://img86.echo.cx/img86/231/front6bb.jpg
http://img223.echo.cx/img223/3339/fronttensed0cp.jpg
http://img223.echo.cx/img223/7746/left0hf.jpg
http://img223.echo.cx/img223/3310/right6kq.jpg

2nd June

http://img124.echo.cx/img124/9261/back2ph.jpg
http://img124.echo.cx/img124/8688/backtensed8mw.jpg
http://img170.echo.cx/img170/6946/front8av.jpg
http://img170.echo.cx/img170/1153/fronttensed8yx.jpg
http://img170.echo.cx/img170/4566/left8lj.jpg
http://img170.echo.cx/img170/1451/right3jb.jpg

p.s. My body fat is at 17.5%, i'm 18, 5"8 and 138lb.

Any comments or criticisms are welcome.

 

[Maverick]

first......... man you gotta tap quick when your training, no sense getting hurt over ego.

second..... good base, with some good training and a clean diet, your gonna pack on muscle quick.

stay focused

 

[danbo]

There is a fine line with submissions, the armbar for example can be used and your oponent can have a broken arm without a few seconds of it going on, it depends how hard they put the technique on. My oponent tried this submission once and i escaped, so he tried again but did it fast so i couldn't escape, and my arm clicked a bit, lol.

 

[danbo]

second..... good base, with some good training and a clean diet, your gonna pack on muscle quick.

I am having trouble establishing what a clean diet is if i'm going to be honest, there are so many diets out there it just confuses me.

 

[Maverick]

I am having trouble establishing what a clean diet is if i'm going to be honest, there are so many diets out there it just confuses me.

clean..... no junk food, lots of protein and good carbs

 

[bran987]

alright bud long road ahead let's get down to business