damnit.. I'm Sick As Hell.....

[mdd]

this fucking blows.... all the sudden i'm sick as fuck. i have just been sitting around here allday feeling lazy and weak. i didnt go to the gym yesterday since i felt like shit and i'm tryingto muster up enough energy to go today. although i probally wouldnt have the energy to lift a 45 lbs plate

someone please kick my arse into gear

 

[Sassy69]

mdd -

I fought off the cold that's been going around - putting everyone else down on their butt for a couple days - So I fight it off and then spent 2 weeks being run down for my efforts. Let it run its course and then get back in the gym when you aren't sneezing all over the free weights! "Overtraining" is also called "under recovering"...

Cheers & lots of Vit C! Feel better soon!

~ sassy