I am going to give this a try tomorrow Nelson. I love training legs & calves. I am a sadist. I will report as to how they feel. Something tells me that they may not be as sore as I hope because I am already used to a tortourous level of calf training but I will be optomistic.
Currently I hit calves twice a week and they are already pretty big. I do donkey calf raises for something I fail at 50 reps then do a drop set with half the weight until failure (usually 20-30 range). I then go over to the calf sled (kinda like hack squat calf raises)and do the same thing. Two days later I do seated calf raises only with the same method. I used to do 3 or 4 consecutive drop sets.
Currently I hit calves twice a week and they are already pretty big. I do donkey calf raises for something I fail at 50 reps then do a drop set with half the weight until failure (usually 20-30 range). I then go over to the calf sled (kinda like hack squat calf raises)and do the same thing. Two days later I do seated calf raises only with the same method. I used to do 3 or 4 consecutive drop sets.