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Damn elbow pain...
- Thread starter zebco
- Start date
fleabag711
New member
vitamin c supplement for starters.
But thats all I know of. Just incase you haven't allready tried.
But thats all I know of. Just incase you haven't allready tried.
missionpossible
New member
Start with some Glucosamine supplements, there are also some collagen supps that you may wish to try. I did get some relief from the Glucosimine, but it dident really get manageable until I went to an acupunturist for 6 treatments and now its really in good shape.
JThompson24
Banned
have you not read my posts on how to rehab the elbow , taught to me by larry scott and mike mentzer? it works
Prolotherapy will fix this in about 3 visits. The damage is in the tendons and ligaments.
The Doc probes with his fingers and finds the point of damage ... the hot spot. He then injects into this spot to create irritation. The body rushes healing chems into the irratated site and heals it all. Result? Pain gone.
If you are brave, you can do this yourself. Put your next injection into the hot spot.
The Doc probes with his fingers and finds the point of damage ... the hot spot. He then injects into this spot to create irritation. The body rushes healing chems into the irratated site and heals it all. Result? Pain gone.
If you are brave, you can do this yourself. Put your next injection into the hot spot.
bigjd69
New member
I have the same problem in my left elbow, sounds like Tennis Elbow. Nothing OTC will help. I made it almost 2 yrs. with my first Cortisone Injection, which hurts like a Mother. My second one only lasted a couple of months. My Doc says that a build up of blood in the elbow is causing the inflamation and the only other way to elevate the pain is surgery.
Extra_Strong
Well-known member
zebco said:
so are you saying it hurts from elbow to your forarm?
I had tennis elbow for a long time 2 years or more and just worked around it
and had a visit to the Chiropractor she adjusted it and the pain was gone
it lasted about 6 months or so and started up a little so i just made another visit. Good shit.
but i have also had pain like that that went into my forarms now this is like shit splints in your forarm and will a little rest it will leave.
I use to do all my curls with the EZ curl bar and i changed to the flat bar "changing my grip" and that caused the problem so i just waiting a week or so and then started with just the bar and worked my way up slowly and all gone now.. good luck with that..
PBR
New member
Glucosamine, MSM, Chondrotin....these will help heal and feed tendons, legiments...the problem is for glucosamine to be effective it has to be in the range of 1650mgs per day....it takes about 14-21 days to load into the system...this works for most of us who do not have a serious injury...it will help repair serious injuries however if you dont not contiue to obliterate the affected area...most people do not get into the milligram range thats needed to be effective...it has to be loaded.
RADAR
Well-known member
foobar
New member
My mother-in-law came home with some of the "blue stuff" one time and when she opened the tin, the smell almost knocked me out. It smelled like old urine, wet leather and wet dog all at once. That was a few years ago but my nose still crumples up thinking about it. I hope it has improved since then.RADAR said:
fog_hat1981
New member
PBR said:
Good Post -
Here is an article on the benefits etc of Glucosmine and Chondroiton.
In a nutshell, these two supplements help to reginerate growth and development of the joints and tissues. They help to resolve current issues but only after time as they can only repair as they build.
