Approved Log DaJosh Workout Log

[BodyMonster34]

the lower body like a true champion
I like the Romanian deadlifts not bad

 

[JasonPriest]

lunges are a great way to really work those glutes and hamstrings
I don't see too many people doing them so it's good to see

 

[wootoom]

great job on your push day
barbell bench press is one of my favorites

 

[Vadim Fedorov]

tricep dips looks really good
and I like how you added the lateral raises

 

[2Thick]

heck of a job on this training
pull ups and bent over barbell rows is good

 

[e2]

I would love to see you continue to push this
pull ups and deadlifts are on point

 

[Ulter]

lower body training looks incredible
it and you're doing a solid amount of weight

 

[chesty]

good job on the planks
that really builds up the core

 

[ROIDDERS]

nice job on this
you followed up a great pull day with a nice leg day

 

[ceo]

Bros nice updates as always
but don't forget to update on the nutrition as well and put up some pictures