cytomax, endurox accelerade and endurox R4

[muzik915]

has anyone used these in the past. if so, your opinions?

i am looking to drink a mix starting about 20-25 minutes into my workout.

 

[muzik915]

oh, if anyone didn't know these are carbohydrate and muscle recovery drinks with some protein included

 

[FunkMasterFlex]

accelrade and endurox are based on the R4 recovery system....they work really well with endurance type exercises....yes better than gatorade hehe....i believe for cardio post workout......and during lifting accelerade works well...but endurox doesnt apply to post workout lifting unlesss endurance based or if ya add another scoop of protein in there.....

 

[muzik915]

thanx,
i'll look into the accelerade

? how's it taste?
did u mix it with anything?

 

[FunkMasterFlex]

it taste ok.... i mixed it with cytovol....because i had it as my glut supp.....but now i just mix in like 5-10 grams a Glutamine...and i take glu in themorning with breakfast and at night before bed.....but thats questionable if it does anything....i think whiling dieting it def. helps....but whey protein has does of glutamic acid in it.....so i keep that high regardless.....hope that helps

 

[SPEED4LIFE]

endurox tastes nasty. and i got hives... not sure if that is what caused it but has anyone that that wonderful experience?