Cycling position

[anthrax]

I've screwed the tendons of my knee joint in part due to tight IT bands

anyway, I've noticed that my quads are not parallel when I'm cycling

Rather than II they look like \/

Is it OK or does that put additional stress on the knees ?

 

[anthrax]

Anyone ?

 

[Synpax]

Might be a seat hight issue. You get your bike professionally fitted to you or no?

Sports med doc the way to go.

 

[anthrax]

Might be a seat hight issue. You get your bike professionally fitted to you or no?

Sports med doc the way to go.

No it's a spinning class bike

I've tried different heights and it didn't change anything

 

[toots13]

If you clip your pedal in, then I'd look at the positioning of the clips on your shoes. I was a competitive cyclist and when I had knees issues, that is what I had to adjust to relieve my knee pains.

 

[textridave]

You might have to adjust the pedals, seat forward/backwards, seat post height to get the correct fit...

A combination of the the three should be able to get a decent fitting w/o killing your knees..