Little Rage
New member
well today is my 22nd day of my fina only cycle.
i am currently up 10-10.5lbs.
diet consists of:
*fats: low-moderate: 20-60g
*carbs: just added more carbs a few days ago: started with about 100g; now aroung 200-250
*protein: added more protein a few days ago too: started with 300g; now around 350-400
i am currently up 10-10.5lbs.
diet consists of:
*fats: low-moderate: 20-60g
*carbs: just added more carbs a few days ago: started with about 100g; now aroung 200-250
*protein: added more protein a few days ago too: started with 300g; now around 350-400

Please Scroll Down to See Forums Below 









