guys im in week 3 of
eq weeks 1-12 500mgs
winny weeks 1-4 50mgs ed
adding fina starting week 5 150mgs mon,wend,fri
starting week 5
yohimburndf
nyc stack
biotin
r-ala
i was wondering if u think anything else will be nesscary so far i went from 202 to 188 im at about 12bf trying to get down to 7-8bf by end and get back up to around 200 pounds is this reasonable and is there something else i should add thanks guys!
eq weeks 1-12 500mgs
winny weeks 1-4 50mgs ed
adding fina starting week 5 150mgs mon,wend,fri
starting week 5
yohimburndf
nyc stack
biotin
r-ala
i was wondering if u think anything else will be nesscary so far i went from 202 to 188 im at about 12bf trying to get down to 7-8bf by end and get back up to around 200 pounds is this reasonable and is there something else i should add thanks guys!

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