tempest2003 said:\ if so, fuck halo, too much water

tempest2003 said:im thinking for some reason this is going to be for track and field am i correct? if so, fuck halo, too much water, the rest is good tho, maybe some eq instead
Nico Cujo said:Well...I olympic lift and used omna and thai pinks for a meet and was the strongest and fastest that I had ever been. I set 6 pr's. But speed is developed from doing the movement, not from drugs.
juve said:Speed and explosiveness is actually developed through heavy compound movements, ...
juve said:Speed and explosiveness is actually developed through heavy compound movements
Not necessarily, speed and explosiveness = power but when approaching a 1RM, power decreases. So you'd need to train with moderate weights and maximum speed to achieve the most power output.juve said:Speed and explosiveness is actually developed through heavy compound movements...
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