Little Rage
New member
What is your current bodyfat at right now? You say you want to hit 4-6%, but if you are 250 you cant be very lean right now at 5'10"....so 4-6% is probably not realistic
Bf was at 16 with caliper's this week. So I'm guessing actually 18%. that gives me 10-14% in 53 weeks from now. I see that as realistic.