Cycle Advice

[blimbybrown]

Ok, I guess it is time that I approached this the way I should have from the beginning and ask for advice on my 2nd cycle on this forum. First I will give my current Stats. I am Male, 40, 5'9 190lbs with 149lbs lbm. (22% body fat) Right now I eat 2600- 3000 calories a day and burn 3500 and 4000 per day (both numbers depend on my activity level that day) . My caloric breakdown is as follows: 50% Carb, 30% Protein, and 20% fat... My diet is completely dialed in (as far as what I consume) as I weigh everything. I work out lifting for about hour and 15min everyday from Monday to Friday with an additional 1.5 hrs of cardio each day (I bike to the gym).

I recently completed a cycle of Sustanon 250 (1mil) and EQ (1mil) every third day as well as Winny(oral) 50 aach day. I stayed on this cycle for only 4 weeks with no side effects and increased my lean muscle mass from 132 to 151 in that short time and lost only fat. ( I weighed the same as I do now when I started the cycle. For me these where very impressive results ) I worked out for 4 months previous to the cycle and only achieved about 5 lbs lean muscle mass that I was able to maintain through my cardio phase.

I ordered a second cycle from a friend which completely got tore apart on here and I am very grateful for all the feedback I got on here and feel as though you guys have helped my avert a real disaster. So, Thanks. I am going to list the compounds that I have available right now, however, I know all of these are not recommended for me. I am just looking to see what I can salvage and what I need to add and drop. I already know the Tren is a no no, but i am just curious as to why. I would also like to know the amounts and schedule for the things I should be taking.


WEEKS 1- 6: Winstrol 50mg Every Other Day
WEEKS 1- 6: Trenabol
WEEKS 1- 6: Cytomel(T3)
WEEKS 1- 8: Testosterone Propionate 50mg Every Other Day

WEEKS 1- 8: Pregnyl ( HCG) 300-500iu Every 4-5 days
WEEKS 1-10: Clenbuterol 80-100mcg 14 days ON, 14 days OFF
WEEKS 1-10: Anastozol 0.25mg Every day

WEEK 8: 20mg Nolva/50mg Clomid Every Day
WEEK 9: 20mg Nolva/ 50mg Clomid Every Day
WEEK 10: 20mg Nolva/ 50mg Clomid Every Day

If it is not too much to ask I would also like some explanation as to why some of this is bad ( not just get ripped apart for being an idiot) and any substitutions that you guys can suggest.

My Goal is to get down to 10% body fat with an end weight at about 180.

Thanks to everyone who takes the time to read this and gives me constructive advice and criticism

 

[blimbybrown]

So is this looking better? I am hearing A LOT that the Tren should be dropped and I am cool with that, however, I am just curious as to the reasoning... Would any other recommendations be advisable. I really appreciate the quick feedback you guys have given me so far

WEEKS 1- 6: Winstrol 50mg Every Day
WEEKS 1-6 : Tren ???
WEEKS 1- 6: Cytomel(T3) 50mg every day
WEEKS 1- 8: Testosterone Propionate 100mg Every Other Day

WEEKS 1- 8: Pregnyl ( hcg) 300-500iu Every 5 days
WEEKS 1-10: Clenbuterol 80mcg 14 days ON, 14 days OFF
WEEKS 1-10: Anastozol 0.25mg Every other day

WEEK 8, 9 10, 11,12: 20mg nolva/50mg Clomid Every Day

 

[eClenbuterol]

Do you have any experience with Clenbuterol? Just asking because the doseage you have listed is kinda high.

 

[blimbybrown]

No I do not. I am looking for some guidance...I know i would have to build up to that dose, but should I put a cap on it at a lower level?

 

[blimbybrown]

I would really like some informative feedback on the Tren as well, if anyone can help...

 

[needtogetaas]

Have you given time for your new diet to work on its own?

 

[needtogetaas]

over 3 months of clen on and off? I would not do it. 4 weeks on 2 weeks of 4 weeks on 2 weeks off and then that it for a long time. IMO I just would not do more then 2 runs of it.

 

[blimbybrown]

I think I could still improve on diet alone, however the progress and recovery is very slow for me. I do think there is a placibo effect that took place for me on the first small cycle I took. I definitely worked harder than I ever have. I am totally willing to acknowledge that it was my mind tricking me into thinking I COULD do more..

 

[blimbybrown]

Does anyone have an Answer on why the Tren is not good for me? Just want to educate myself a little... Thanks

 

[blimbybrown]

Here is where I am at right now... Am I getting closer?


WEEKS 1-6: Winstrol (liquid) 50mg Every Day
WEEKS 1-6: Trenbolone 50mg Every Day
WEEKS 1-6: Cytomel (T3) 50mg every day
WEEKS 1-8: Testosterone Propionate 100mg Every Other Day

WEEKS 1-8: Pregnyl (hcg) 300-500iu Every 5th Day
WEEKS 1-3: Clenbuterol 50mcg
WEEKS 6-8: Clenbuterol 50mcg
WEEKS 1-10: Anastozol 0.25mg every other day

WEEK 8, 9 10, 11,12: 20mg nolva/50mg Clomid Every Day

 

[burnthiscorpse]

I cant comment on alot of your cycle but what I can comment on is the Prop. If your going to use prop (which is awsome) I would without a doubt either do 50mg ED or 100mg EOD. after knowing how you reacted to the sust. I think you would be very dissapointed with 50mg EOD.
Also yes drop the tren. (just my opinion) Its super powerful shit.

 

[blimbybrown]

has everyone lost interest...lol

 

[HAYEZ]

has everyone lost interest...lol

if your trying to get shredded do this....drop the fucking clen its worhtless...tren is the most powerful fat burner there is...clen is a joke again throww it in the garbage right now.

prop 100mg eod
tren 100mg eod
mast 100mg eod
1-10 on all except tren 1-8
adex oin hand but should be needed
caber on hand but shouldnt be needed

 

[blimbybrown]

Why is everyone trying to steer me away from Tren?

 

[sweed]

it can have some bad sides.

sorry everytime I see you username I think of.....
"And its bad, bad leroy brown
The baddest man in the whole damn town
Badder than old king kong
And meaner than a junkyard dog" lol