Cycle 2 Starts Sunday

[shamrock11]

I am about to start my second cycle and though I would give you guys an update. I have been diteing and working my ass off but have gotten good results. I am now down to 8% bodyfat down from the 12% I was before. I am weiging 180lbs right now. My next cycle is going to be a simple Test E cycle at 600mg a week for 12 weeks. I am using 600mg/mL test E. I hope it doesn't hurt too bad. I'll keep you guys posted on my results. Sorry I have been gone so much but 60 hours at work and the gym and school takes up a lot of time.

Shamrock11

 

[shamrock11]

bump

 

[MUSTANG_18]

Cycle sounds solid bud. What kind of Test are you using ? What is your diet going to look like through out your cycle ? Keep us posted!

M18

 

[Outtlaw]

Just curious, what was your 1st cycle?

 

[shamrock11]

I did a cycle of deca only at 400mg. It was a pretty good cycle. I gain a lot of strength and about 15 solid pounds. I am going to be on a high protein diet going to get in around 300 to 350 grams of protein a day. Try to put on as much size as possible and keep my bodyfat in the single digits. The test is Test E from wotan pharma it is 600mg/mL. My diet look like

Meal 1
6 eggs (2 whole and the rest whites
1 c oatmeal

meal 2
Protein Shake
Fruit

Meal 3
10 oz Boneless skinless chicken brest
1 c rice

(workout is done here)

Meal 4
Protein Shake
Fruit or nuts

Meal 5
8 oz steak or fish
Vegtables
fruit

Meal 6
Before bed shake


Sound good

 

[UA_Iron]

I'd use dextrose with that post workout shake.

600mg/ml test E sounds painful...sure its just one ester?

 

[shamrock11]

Yeah it is one ester and it does sounds very painful. I know some people who have taken it and they said it's not too bad.