Cutting between cycles??

[Sir Studly]

Hi Guys,

I am 29 yrs, 6'2", 203 pounds. BF is about 17%.

I am presently on an 8 week cycle (my first) of Deca 300mg / Sust 375mg. I will be having my second last shot on Thursday. I am going to give it 9-10 weeks, then I'm going to go onto another bulking cycle (dbol 25mg / Deca 400mg / Sust 500mg) as I want to get up to about 230 pounds, then reduce this to about 220 and be around 13% BF.

What I wanted to know is how long after my last shot should I start to reduce my calories, and by how much, so that I can lose a little BF before the next bulking session?

Also, I am training each bodypart 1,5 times per week with no cardio. How should I change this routine for a few weeks of cutting before 2nd cycle i.e. how much cardio? How long? etc.

 

[648]

Your going to have to choose to cut or bulk there is no real getting around it unless you are a genetic freak.
648

 

[serge]

your caloric intake should be kept high throughout your clomid therapy, after clomids are done you can reduce your calories

 

[serge]

while on a cycle your calories should be around 5000cals/day, when off about 3000/day. cardio you will have to experiment with, good starting point is 90min/week. weight train 3 times per week when off, compound movements and high intensity

 

[Sir Studly]

Would I be wasting my time trying to cut a bit between the clomid treatment and my next cycle a few weeks later? Should I just keep bulking all the way through to my 2nd bulking cycle?