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Parabellum
New member
How do some high body fat bodybuilders do 12 weeks of dieting and come in with a really low bodyfat percentage. Waht's the best diet to use, training methology and if necessary special supps 
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Has anyone ever posted a detailed log of their dieting either here or on another forum?
?Has anyone ever posted a detailed log of their dieting either here or on another forum?
