Cuttin down for summer

[antny16]

Normally I know how to cut-up and such, but this time I am having a little trouble deciding. I am on a pro-hormone cycle right now, and have tapered my cals down to about 3500, from 5000. What would you reccomend in doing to preserve all/most of my lean mass while cutting for summer. I am 220@16percent, would love to be at 7-8 percent by June 1st if possible. And I am dead set on keeping as much of my LBM as possible, as I cant afford to lose any muscle. I also have a bottle of superone+ leftover as I cut the PH cycle short due to my porkiness, I had a very succesful bulking cycle, putting on about 20lbs of LBM, but I also put on about as much fat I was thinking about eating around 3000 cals at 40-40-20 P/F/C, and doing High intensity cardio 4-5 times a week with lifting 3 times, and a couple of hockey games for good measure. Overtraining? or will I be doing good and making the caloric difference up with activity? Any suggestions?

 

[fulmonte44]

its very difficult to burn fat with out sacrificing any muscle at all....i like the high protien and low carb diet...ill almost eliminate my carb intake in the evening when im not as active, this way it wont turn to fat....good luck