Cuthbert and rbrown workout 11.6.03

[Cuthbert]

Pretty random one today.

I warmed up, deadlifted 495 once sumo, once conventional
rbrown did it 12 times

I then cleaned 225 a couple times, jerked it once after the clean

we then screwed around with grip things, i unsuccessfully tried pinch cleaning two 25 plates.
rbrown clean and pressed them.

then we decided to do some front squats, i maxed at 315, missed 335
rbrown hit a submax at 405.

i skipped core work to go to the movies, matrix sucked.

 

[supersizeme]

lmao 495x12. deeyam. is that in a row or are those singles?

 

[Cuthbert]

lmao 495x12. deeyam. is that in a row or are those singles?

they were in a row. he could have pulled more, that is the depressing thing.

 

[jackangel]

on a scale of 1 to 10, rbrown is one strong fucker.

 

[NWinters]

Nice dead Jason!!!! And DAMN rbrown!!!!!

 

[mediocre lifter]

495 wow!

Wow Cuthbert, that is really amazing! I don't know how you did those cleans and fronts after that deadlift! Wasn't your back fried? DO you pull conventional or sumo out of curiosity. And Rbrown, unreal.

 

[Cuthbert]

Re: 495 wow!

Wow Cuthbert, that is really amazing! I don't know how you did those cleans and fronts after that deadlift! Wasn't your back fried? DO you pull conventional or sumo out of curiosity. And Rbrown, unreal.

thanks man.

Honestly the deads didnt take too much out of me, surprisingly. As far as my deadlift is concerned, I thought my sumo was stronger, but I pulled the 495 easier conventional than sumo... and my max deadlift is 500, pulled sumo. So they are within 5 lbs of each other, which is cool but at the same time, I dont know how I should pull...

 

[rbrown]

lmao 495x12. deeyam. is that in a row or are those singles?

Thanks guys; did those deads sumo style. Unfortunately on rep 13 I literally fell on my butt due to me not being used to the sumo style. I thought I was going to have to kill Cuthbert and our other training partner because they were laughing so hard.


Like Cuthbert I'm in the process of trying to decide which way I want to deadlift. I've hit 500 for 17 conventional in 60 seconds.

 

[Cuthbert]

Thanks guys; did those deads sumo style. Unfortunately on rep 13 I literally fell on my butt due to me not being used to the sumo style. I thought I was going to have to kill Cuthbert and our other training partner because they were laughing so hard.

I wanted to see if brown would own up to this. And I dont care if he wanted to kill us, it was hilarious.

 

[JOKER47]

I've hit 500 for 17 conventional in 60 seconds.

Good god, man........