crossy
Active member
Hey its all usefull info for me to, post what you please 
Aslong as he eats enough he will gain size no doubt. This is where i think i am going wrong i sitll dont think i am eating enough. But as i said this is like a practice run if size gains are minimal at the end of the 9 weeks i will just run it again and eat more.
Sarge great info bro, i will make sure i eat good on week 7. I would give you more K but it wont allow it.

Aslong as he eats enough he will gain size no doubt. This is where i think i am going wrong i sitll dont think i am eating enough. But as i said this is like a practice run if size gains are minimal at the end of the 9 weeks i will just run it again and eat more.
Sarge great info bro, i will make sure i eat good on week 7. I would give you more K but it wont allow it.