Critique Me

[mlong23]

Tell me what you guys think. I will get some from the front in a few days. I already know that I am holding a lot of water (bloated).

What are some of the best ways to cut out some fat/water while on Dbol and Test? My waist has shot up to 38 in., it did that last time when bulking too. Then it dropped to 34 in. within about 2-3 weeks of dieting. Still trying to put on size but limit the waist from growing.

I don't know if this worked out or not.

 

[The Terminator]

What are some of the best ways to cut out some fat/water while on Dbol and Test?

Arimidex or Femara

 

[mlong23]

 

[bicepts101]

Tell me what you guys think. I will get some from the front in a few days. I already know that I am holding a lot of water (bloated).

What are some of the best ways to cut out some fat/water while on Dbol and Test? My waist has shot up to 38 in., it did that last time when bulking too. Then it dropped to 34 in. within about 2-3 weeks of dieting. Still trying to put on size but limit the waist from growing.

I don't know if this worked out or not.

you look big, but why the wife beater? im guessing your wastline is not up to par

 

[mlong23]

Re: Re: Critique Me

you look big, but why the wife beater? im guessing your wastline is not up to par

exactyl. Even though I am on a bulking cycle I think I am going to start paying attention to my diet more carefully, to try and shrink the waist.

 

[mlong23]

After a few days I will take some pics without the shirt.

 

[Swole2112]

Just like Terminator said, arimidex or femara. You could also try liquidex, which is just liquid arimidex.

 

[mlong23]

Just like Terminator said, arimidex or femara. You could also try liquidex, which is just liquid arimidex.

Is liquidex OTC?

 

[The Terminator]

Is liquidex OTC?

Its available online for "research purposes only"...just dont order it from LR

 

[bicepts101]

Its available online for "research purposes only"...just dont order it from LR

LOL, no thanks

 

[Goldprospector]

You wanted critiques....So I will offer a bit. You look solid and thick, other than I think you need to concentrate on the Peak of you bicep more. They are nice sized but it seems as if you are doing close or medium grip curls, hammer curls, or concentration curls. Maybe try some really wide grip barbell curls or some incline dumbell curls with keeping your pinky higher than your thumb.
Incline did wonders for the peak on my bicep

 

[SwolK]

nolvadex should keep the fat and water down on a test cycle right?

 

[genarr3]

Its available online for "research purposes only"...just dont order it from LR

Unless you want it to come from FBI headquarters.

 

[mlong23]

You wanted critiques....So I will offer a bit. You look solid and thick, other than I think you need to concentrate on the Peak of you bicep more. They are nice sized but it seems as if you are doing close or medium grip curls, hammer curls, or concentration curls. Maybe try some really wide grip barbell curls or some incline dumbell curls with keeping your pinky higher than your thumb.
Incline did wonders for the peak on my bicep

My peak is not all that good. I think most of that is genetics, but I am sure I could improve it. I will try those next time.

 

[guards]

My peak is not all that good. I think most of that is genetics, but I am sure I could improve it. I will try those next time.

You look tall...you might have the same problem as me. I'm 6'4, so i have really long gorilla arms. Getting a good peak on my arms is difficult, although overall size is not.


Lookin;' thick dude

 

[jubei]

Please post for non-plats. I want to see this.

 

[mlong23]

You look tall...you might have the same problem as me. I'm 6'4, so i have really long gorilla arms. Getting a good peak on my arms is difficult, although overall size is not.


Lookin;' thick dude

I'm 5'11'' to 6' without my shoes

 

[mlong23]

Please post for non-plats. I want to see this.

I would if I could, I don't know how.

 

[The Terminator]

Here you go fockers

 

[The Terminator]

2

 

[The Terminator]

Last one...

 

[jubei]

You're looking pretty good. Very good size, now you just need to shape your arms and cut up a bit. You have tons of potential.

 

[mlong23]

You're looking pretty good. Very good size, now you just need to shape your arms and cut up a bit. You have tons of potential.

I am hoping as I am 22 now. If I can put on a few more muscle lbs. and then cut up good, I may look at competing in a local NPC show come Nov.

 

[jubei]

what are your stats....i guess how much do you weigh, arm size, etc... You have alot of time to grow and add muscle if you so desire.

 

[mlong23]

5'11"
Work out at night, so I weigh myself at night also. The night of those pics the scale said 239 without my shoes. I had done arms that night as well, so they meausred 18 in. when I got home. Just measured them an hour ago, and the right was right about 17.5, left was at 17.25. Waist in the morning was 36, night 37.
Calves at 17 in.
Legs at 27 in.

 

[mlong23]

also taking Dbol 20mg + Test Enan. 500mg.
I think I am in week 4, about to start week 5, I think.