hi,
i have taken three types of creatine, normal cheap stuff, cell tech, and extra advance creatine serum...i found that the serum worked best for me better that cell tech...? but i read in all mags that cell-tech was the best and had millions$ research,etc, etc...half of that million was on advertising by the look of it...? but different thinks work better for different people..!!! i highly vote serum,
i have taken three types of creatine, normal cheap stuff, cell tech, and extra advance creatine serum...i found that the serum worked best for me better that cell tech...? but i read in all mags that cell-tech was the best and had millions$ research,etc, etc...half of that million was on advertising by the look of it...? but different thinks work better for different people..!!! i highly vote serum,