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creatine while on?

It does make a difference on or off. It is supposed to work exceptionally well with Anavar. works very well with primo. Works great with insulin pwo, post-cycle.
 
I take creatine every day so long as I am lifting regularly. I can tell a difference on that last hard rep when I'm using it or not.

If I'm not using creatine I feel weak and it's a struggle on that last hard rep, but if using creatine it's hard and slow, but I power it up eventually.
 
Creatine works for as long as you take it. It causes the muscles to hold more water; making them bigger and stronger.

But creatine doesn't build muscle in the way that gear does so as soon as you stop the creatine, the size and strength go away.
 
I've taken it in the past and got some nice pumps and increased energy but never really use it now. Anything to stretch the muscle facia will help with growth.
 
I supplement creatine w/ Eggs, Red Meat, Milk, Etc. If you don't know what it is or what it does look itto where it comes from....

You do not need a powder to get all the creatine you need.
 
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