R reelbig004 New member Apr 26, 2004 #1 Please give me your opinion on this. I've read many mixed reviews on the issue.
bran987 New member Apr 26, 2004 #2 It helped me keep some strength, however some people say it hinders fat loss. for me it helped endurance which lags while I'm cutting.
It helped me keep some strength, however some people say it hinders fat loss. for me it helped endurance which lags while I'm cutting.
BOOEY Banned Apr 26, 2004 #3 It won't hinder fat loss, I always use lots of creatine while cutting in order to keep strength levels high. If it makes you bloat, you can always drop it when you get to a low bf, otherwise stick with it
It won't hinder fat loss, I always use lots of creatine while cutting in order to keep strength levels high. If it makes you bloat, you can always drop it when you get to a low bf, otherwise stick with it