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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Creatine: When to take it?

When do you take your creatine?

  • First thing in the morning

    Votes: 2 6.5%
  • Immediately after a workout

    Votes: 8 25.8%
  • First thing in the morning AND immediately after a workout

    Votes: 6 19.4%
  • Immediately before a workout

    Votes: 9 29.0%
  • Other (please state when)

    Votes: 6 19.4%

  • Total voters
    31
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