Creatine Trick

[Longhorn85]

I have gotten used to taking my prolab creatine with plain old cold water. It is fast and convienient. I stir it up again after chugging about half of it to avoid a lot of powder at the bottom of the glass. If necessary, I add more water. I figure anything getting me to drink more water is good.

 

[CHURCH_BELLS]

Creatine Clear

Creatine Clear is another one. The solution is fully clear and dissolves completely. Also, it is the only creatine that does not make me sick to my stomach.

BELL$

 

[red505]

I put it in a half can of V-8. It stays in suspension and tastes fine.

 

[riskybizz007]

just the smell of V8 makes me want to peuk...

 

[Distortion]

I put it in a half can of V-8. It stays in suspension and tastes fine.

thats disguisting man :

 

[obpower]

pure creatine in water is terrible. Its one of the most bitter things ever,

Pure creatine monohydrate should be oderless and tasteless. What kind of creatine are you using? You should also have a dextrose or maltodextrin based product to take with it. Careful with juices like oj....acidity may have a detrimental effect on the product.

 

[DanG]

I used to just take a spoonful, put it on my tongue and wash it down with a half a can of coke. Worked fine for me.

 

[edgecrusher]

I used to just take a spoonful, put it on my tongue and wash it down with a half a can of coke. Worked fine for me.

I do the same thing, except I don't use the coke, the caffeine could be bad for the creatine. Just stick w/ the grape juice.

 

[Enock]

I just take a scoop of the pure powder plain now. Just eat it dry.
Then drink water after.

 

[gymtime]

I just take a scoop of the pure powder plain now. Just eat it dry.
Then drink water after.

You gotta be kidding.