Creatine pre-workout?

[flagrant13]

Is it advised to take creatine before a workout? Or can you just have it in the morning and its already in your system for your workout later in the day ?

 

[stevesmi]

anytime is fine, creatine is not magic at all but it does help a lot

 

[SteveMobsterG]

Is it advised to take creatine before a workout? Or can you just have it in the morning and its already in your system for your workout later in the day ?

It doesn't matter when you take it