WTF? I thought you weren't supposed to be taking creatine when cutting or on BFL? Now surfing on the BFL page, I see they are selling some "supplement kit" that includes creatine? I don't recall him talking about creatine in the book!
Creatine gets you bloated also, so how is that supposed to help when you are doing bfl? Guess the strength gain outweighs the bloating? WIll your waist increase by an inch or more? Will the bloating (plan on using proteinfactory, as I already bought my whey from them for a good price) be visually noticable?
I had asked about creatine in general in the past while cutting, and thought the general opinion was not to use it , but if "Mr. BFL" says to use it, then ??? Plus, then I can see how those people got so strong and muscular.... I think.
Creatine gets you bloated also, so how is that supposed to help when you are doing bfl? Guess the strength gain outweighs the bloating? WIll your waist increase by an inch or more? Will the bloating (plan on using proteinfactory, as I already bought my whey from them for a good price) be visually noticable?
I had asked about creatine in general in the past while cutting, and thought the general opinion was not to use it , but if "Mr. BFL" says to use it, then ??? Plus, then I can see how those people got so strong and muscular.... I think.