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Creatine Monohydrate vs Creatine Hydrochloride

maximo4992

New member
So what do you guys think between the two? People been saying that Creatine HCI has more benefits and research showed that Creatine HCI absorbs a lot better then Monohydrate. There's also less stomach discomfort with Creatine HCI. In my opinon creatine will always be creatine, but HCI might have more benefits. Opinons?
 
I liked con Crete. I used it back when I got started. Absolutely no GI issues or bloat, especially because I am sensitive to mono
 
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