creatine mixers

[Buffalo Joe]

i know that you are told to mix Creatine with a high carb drink to spike your insulin levels but is it ok to take with soda? i recently discoved by accident that when you put it in soda it dissolves easily and soda is high carbs. i know it sounds stupid but it is just a weird question that i must ask.

 

[ENDRO]

THAT IS EXACTLY WHAT EFFERVECENT CREATINE IS! THEY USE A SODIUM BICARBONATE TO PRE-DISOLVE THE CRAETINE MAKING IT HIT THE SYSTEM FASTER AND LESS LOST IN THE BREAK DOWN PROCESS. HELL OF A LOT EASIER ON THE STOMACHE.
SODIUM BICARBONATE IS WHAT THEY USE IN SODA AND ALKA SELZER.

 

[Buffalo Joe]

interesting....

 

[ENDRO]

BEST RESULTS I EVER GOT WAS FROM SO-CAL EFFERVECENT CREATINE, BUT IT IS KINDA SPENDY.