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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Creatine malate

rdrnation

New member
i was going to start taking creatine and i read that creatine malate is the best form to be taken. can anyone reccommend a brand or product that has it? also i was looking at Xpand from Dymatize, but i dont like that it suppose to get you all amped! i dont care for that feeling... any help would be appreciated, just looking for the best stuff to take thanks...
 
If you can deal with it, creatine monhydrate, the old standard, still rules supreme.

Some people do bloat quite a bit, which is why they try different forms.

Creatine monohydrate is much cheaper as well.
 
I believe that Dymatize makes two versions of xpand. This one doesn't appear to have any stimulants.

http://www.bodybuilding.com/store/dym/xpand.html

You might want to look into CEE as well. I have had good luck with it. Monohydrate is great, it just tore up my stomach and bloated the shit out to me, too bad. But I have good results and no stomach discomfort at all with CEE. I just buy that in bulk powder form. Tastes aweful but only for a second.
 
you always seem to give great advice..

if i could give you more K, i would. :)

Tatyana said:
If you can deal with it, creatine monhydrate, the old standard, still rules supreme.

Some people do bloat quite a bit, which is why they try different forms.

Creatine monohydrate is much cheaper as well.
 
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