Please Scroll Down to See Forums Below 
time4akshun
New member
Currently using Cell Tech. 10 g (2 scoops) x 2 times a day.
Any thoughts?
Time
Any thoughts?
Time
creatine dosage for 235 pounder?
- Thread starter time4akshun
- Start date
M
Mr.X
Guest
time4akshun said:
First, not to sound rude: CELLTECH SUCKS!!! I'm sorry to be blunt, but 10g 2x a day is fine. I just think you can get the same type of supplements for 1/5 the price.
p.s. your dose is fine
Mr.X
Senior Woonaki
New member
make your own
Cell tech is super expensive. For that kind of cash you can buy a ton of creatine, maltodextrin and ALA.... You could probably make your own for half the price... Just make sure you purchase quality creatine..
cell-tech
Each serving contains: * 10 g Creatine Monohydrate * 75 g insulin-releasing Dextrose * 200 mg Lipoic Acid * Chomium Picolinate * Taurine * Phosphates * Vitamins and Minerals
Cell tech is super expensive. For that kind of cash you can buy a ton of creatine, maltodextrin and ALA.... You could probably make your own for half the price... Just make sure you purchase quality creatine..
cell-tech
Each serving contains: * 10 g Creatine Monohydrate * 75 g insulin-releasing Dextrose * 200 mg Lipoic Acid * Chomium Picolinate * Taurine * Phosphates * Vitamins and Minerals
time4akshun
New member
What is comparable? I'm not worried about the price, but I know it works for me.
The transport and glutamine is as important as the creatine dosage in my book.
Make me a believer, show me the competition in the class of premix type Creatines!!
Time
The transport and glutamine is as important as the creatine dosage in my book.
Make me a believer, show me the competition in the class of premix type Creatines!!
Time
M
Mr.X
Guest
time4akshun said:
Go to: www.proteinfactory.com
mix yourself up some, WHEY+dextrose+creatine+glutamine+casein in the same powder add your flavor and doses and you'll be a believer
cell tech has NEVER proven itself to be a worth value product....
Mr.X
time4akshun
New member
Very cool.
Will give it a shot.
Time
Will give it a shot.
Time
Senior Woonaki
New member
MR. X,
Would ALA be beneficial to add to this mixture as well... Would it aid in shuttling nutrients into the muscle? Is dextose superior to maltodextrin for a post workout drink???
Would ALA be beneficial to add to this mixture as well... Would it aid in shuttling nutrients into the muscle? Is dextose superior to maltodextrin for a post workout drink???
M
Mr.X
Guest
MR. X,
Would ALA be beneficial to add to this mixture as well... Would it aid in shuttling nutrients into the muscle?
Yes, ALA/R-ala would be very beneficial, and will create a higher anabolic effect
Is dextose superior to maltodextrin for a post workout drink???
Dextrose is digested quicker and spikes your BS quicker, so it's superior IMO
Mr.X
Would ALA be beneficial to add to this mixture as well... Would it aid in shuttling nutrients into the muscle?
Yes, ALA/R-ala would be very beneficial, and will create a higher anabolic effect
Is dextose superior to maltodextrin for a post workout drink???
Dextrose is digested quicker and spikes your BS quicker, so it's superior IMO
Mr.X
Similar threads
