Creatine Cycle

[exclusive]

Does creatine have to be in a cycle or can i just take it for like 3months straight? If so what should my cycle be? and does n e 1 have n e kick ass diet routine they can send me..im 6'3 174 pounds skinny mother fucker..im gettin there lol ty

 

[swole]

Dude you might want to post this in the supplement section.