B barnidge New member Aug 23, 2001 #1 How long should I expect it to take to lose the excess water after a 6 week creatine cycle? Also, would it be effective if I just used creatine on the carb-up days of the CKD?
How long should I expect it to take to lose the excess water after a 6 week creatine cycle? Also, would it be effective if I just used creatine on the carb-up days of the CKD?
B BigDdaGanjalist New member Aug 23, 2001 #2 For me it only takes a few days, nothing longer than a week, to lose the water. But everyone's different. Seen? Also, would it be effective if I just used creatine on the carb-up days of the CKD? Click to expand...
For me it only takes a few days, nothing longer than a week, to lose the water. But everyone's different. Seen? Also, would it be effective if I just used creatine on the carb-up days of the CKD? Click to expand...
B barnidge New member Aug 24, 2001 #3 Would combining potassium and creatine be effective in preventing excess water retention? Would this just make the creating ineffective?
Would combining potassium and creatine be effective in preventing excess water retention? Would this just make the creating ineffective?
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