crea-xx

[padycakes_16]

from natures best

it has 10 g of creatine, 5 gultamine and 2 g of ribose and 40 grams of dextrose, maltose ect....

when should i use this if i can only use it once a day?

btw: im on a Eq, dbol cycle

 

[Frackal]

Only use it at 9:46pm, EST.

 

[padycakes_16]

bump for serious posts

should i use it before workout/after/ i the morning? before bed?

 

[Frackal]

In the morning or post workout. With protein of course.

 

[padycakes_16]

choose 1 please

i cant make my mind!!!

morning or post wrk/out? bump for the most mass

 

[lonewulf]

Your not going to get a lot of response on this board, because this is a supplement, however, you would probably benefit most from taking it immediatly post-workout, and on non-workout days in the morning upon waking. This is only creatine, tho bro, so dont expect much. I use creatine on and off, and although some bros swear by it, I really dont know it it actually works or if its in my head.