Cottage cheese is a great source of protein! Youheard it was cheap? You must not be from around here (USA)! I shoudn't be surprised... the other day I saw a thread where someone was asking how to get ahold of some peanut butter!
Cottage cheese is the best to use for cutting. You can mix it in with almost anything and it tastes Great. Try getting yourself fat free cottage cheese - its much better!
Try this recepie
Hard Boil eggs, remove yolk and dispose, mix tuna (in water) with a little fat free cottage cheese and some shredded lettuce and fill the egg whites with the mixture - its fantastic try it
Cottage contains negligible carbs. It's good to eat it at night cause the protein comes from whey and casein. The whey gives you some quick protein and the casein digests slowly giving you a steady supply of aminos through the night.
Cottage contains negligible carbs. It's good to eat it at night cause the protein comes from whey and casein. The whey gives you some quick protein and the casein digests slowly giving you a steady supply of aminos through the night.