Cottage cheese bad for cutting?

[rez]

so u guys think the whole cutting= no dairy theory is not applicable?

 

[Love Bone]

When using fat free versions...

dairy is a good source of protien. Too many people get too stressed about the cutting diets. No dairy, no carbs, ....whatever!

 

[bearohs]

Speaking of cottage cheese..

I just started a pretty lame diet, but its nothing more than a bunch of cottage cheese, 2 cans of tuna, a packet of instant oatmeal, and an apple and orange... it amounts to about 1800 cal. Im eating this all throughout the day, like 7 small meals..
Just wondering what anyone thinks of this for a 190lb'r at 15% +/-.. trying to loose as much as possible for the beach season
Bearohs

 

[rez]

Re: Speaking of cottage cheese..

I just started a pretty lame diet, but its nothing more than a bunch of cottage cheese, 2 cans of tuna, a packet of instant oatmeal, and an apple and orange... it amounts to about 1800 cal. Im eating this all throughout the day, like 7 small meals..
Just wondering what anyone thinks of this for a 190lb'r at 15% +/-.. trying to loose as much as possible for the beach season
Bearohs

swap your fruit for more protein..chicken, fish etc...also add flaxseed and olive oil.
look up cutting diets...there are plenty of good ones on these boards